Referências

Cancro

Colorectal/Pâncreas/Próstata/Estômago

Carnes processadas: cada 50g = aumento de 18% RR (ref 1) (com AR base de 5% Males, 4% Females, 200g = +72% RR que aumenta AR para 8.6% Males, 6.9% Females)

Carnes vemelhas: cada 100g = aumento de 17% RR (ref 1) (com AR base de 5% Males, 4% Females, 200g = +34% RR que aumenta AR para 6.7% Males, 5.36% Females)

Fontes:

1) https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat WHO/IARC (800+ estudos)

DCV/DC/AVC

Doenças Cardiovasculares/Doenças Coronárias/Acidentes Vasculares Cerebrais

Carne vermelha e processada: cada 1.1 doses = aumento de 22% RR (com AR base de 33% (M/F) a cada 1.1 doses aumenta AR em 7.26%) (ref 1, 2)

Carne vermelha: aumentando de < 1.5x/semana para ≥ 3.0x/semana aumenta o risco de mortalidade por CVD 20%, CHD 53%, e AVC 101% (ref 3)

Fontes:

1) https://www.ahajournals.org/doi/10.1161/ATVBAHA.121.316533

2) https://newsroom.heart.org/news/increased-heart-disease-risk-from-red-meat-may-stem-from-gut-microbe-response-to-digestion

3) https://pubmed.ncbi.nlm.nih.gov/35220441/ 4) https://www.bmj.com/content/371/bmj.m4141 5) https://www.ox.ac.uk/news/2021-07-21-red-and-processed-meat-linked-increased-risk-heart-disease-oxford-study-shows

Diabetes

HR entre 12-51% para carne vermelha e processada (ref 1) e 20-28% para carne vermelha e galinha independente da quantidade consumida (ref 2).

Fontes:

1) https://pubmed.ncbi.nlm.nih.gov/21831992/

2) https://diabetesjournals.org/care/article/41/5/1049/36533/Meat-Cooking-Methods-and-Risk-of-Type-2-Diabetes

Gordura Saturada

Ligaçao com Doenças Cardiovasculares

Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association

Taking into consideration the totality of the scientific evidence, satisfying rigorous criteria for causality, we conclude strongly that lowering intake of saturated fat and replacing it with unsaturated fats, especially polyunsaturated fats, will lower the incidence of CVD.

Fontes:

1) https://www.ahajournals.org/doi/10.1161/CIR.0000000000000510

Consciência

Filosofia

https://plato.stanford.edu/entries/consciousness-animal/ (Particularmente os pontos 6 e 7)
https://plato.stanford.edu/entries/cognition-animal/

Ciência

“The Cambridge Declaration on Consciousness” – Philip Low et al. (2012)

https://www.academia.edu/36779274/The_Cambridge_Declaration_on_Consciousness
https://www.animal-ethics.org/10th-anniversary-of-the-cambridge-declaration-on-consciousness/

Animal Cognition Jornal – Centenas de artigos em várias áreas da cognição animal

https://www.springer.com/journal/10071

Vários artigos e páginas com referências

https://www.cell.com/trends/cognitive-sciences/fulltext/S1364-6613(20)30192-3
https://pubmed.ncbi.nlm.nih.gov/14658059/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3814086/
https://www.frontiersin.org/articles/10.3389/fnsys.2019.00025/full
https://www.sciencedaily.com/releases/2023/03/230302093405.htm
https://www.animalcognition.org/2015/04/15/list-of-animals-that-have-passed-the-mirror-test/
https://www.animalcognition.org/2015/04/17/interview-with-farm-animal-cognition-researcher-christian-nawroth/
https://en.wikipedia.org/wiki/Animal_consciousness
https://en.wikipedia.org/wiki/Mirror_test

Livros

Tense Bees and Shell-Shocked Crabs: Are Animals Conscious? – Michael Tye (2016)
Animal Cognition: The Mental Lives of Animals – Clive Wynne (2002)
The Emotional Lives of Animals” – Marc Bekoff (2008)